My Personality Type: The Sensitive Doer

My Personality Type: The Sensitive Doer

When Your Mother Says She’s Fat

By Kasey Edwards

Dear Mum,

I was seven when I discovered that you were fat, ugly and horrible. Up until that point I had believed that you were beautiful — in every sense of the word. I remember flicking through old photo albums and staring at pictures of you standing on the deck of a boat. Your white strapless bathing suit looked so glamorous, just like a movie star. Whenever I had the chance I’d pull out that wondrous white bathing suit hidden in your bottom drawer and imagine a time when I’d be big enough to wear it; when I’d be like you.

But all of that changed when, one night, we were dressed up for a party and you said to me, ‘‘Look at you, so thin, beautiful and lovely. And look at me, fat, ugly and horrible.’’

At first I didn’t understand what you meant.

‘‘You’re not fat,’’ I said earnestly and innocently, and you replied, ‘‘Yes I am, darling. I’ve always been fat; even as a child.’’

In the days that followed I had some painful revelations that have shaped my whole life. I learned that:

1. You must be fat because mothers don’t lie.
2. Fat is ugly and horrible.
3. When I grow up I’ll look like you and therefore I will be fat, ugly and horrible too.

Years later, I looked back on this conversation and the hundreds that followed and cursed you for feeling so unattractive, insecure and unworthy. Because, as my first and most influential role model, you taught me to believe the same thing about myself.

With every grimace at your reflection in the mirror, every new wonder diet that was going to change your life, and every guilty spoon of ‘‘Oh-I-really-shouldn’t,’’ I learned that women must be thin to be valid and worthy. Girls must go without because their greatest contribution to the world is their physical beauty.

Just like you, I have spent my whole life feeling fat. When did fat become a feeling anyway? And because I believed I was fat, I knew I was no good.

But now that I am older, and a mother myself, I know that blaming you for my body hatred is unhelpful and unfair. I now understand that you too are a product of a long and rich lineage of women who were taught to loathe themselves.

Look at the example Nanna set for you. Despite being what could only be described as famine-victim chic, she dieted every day of her life until the day she died at seventy-nine years of age. She used to put on make-up to walk to the letterbox for fear that somebody might see her unpainted face.

I remember her ‘‘compassionate’’ response when you announced that Dad had left you for another woman. Her first comment was, ‘‘I don’t understand why he’d leave you. You look after yourself, you wear lipstick. You’re overweight — but not that much.’’

Before Dad left, he provided no balm for your body-image torment either.

‘‘Jesus, Jan,’’ I overheard him say to you. ‘‘It’s not that hard. Energy in versus energy out. If you want to lose weight you just have to eat less.’’

That night at dinner I watched you implement Dad’s ‘‘Energy In, Energy Out: Jesus, Jan, Just Eat Less’’ weight-loss cure. You served up chow mein for dinner. (Remember how in 1980s Australian suburbia, a combination of mince, cabbage, and soy sauce was considered the height of exotic gourmet?) Everyone else’s food was on a dinner plate except yours. You served your chow mein on a tiny bread-and-butter plate.

As you sat in front of that pathetic scoop of mince, silent tears streamed down your face. I said nothing. Not even when your shoulders started heaving from your distress. We all ate our dinner in silence. Nobody comforted you. Nobody told you to stop being ridiculous and get a proper plate. Nobody told you that you were already loved and already good enough. Your achievements and your worth — as a teacher of children with special needs and a devoted mother of three of your own — paled into insignificance when compared with the centimeters you couldn’t lose from your waist.

It broke my heart to witness your despair and I’m sorry that I didn’t rush to your defense. I’d already learned that it was your fault that you were fat. I’d even heard Dad describe losing weight as a ‘‘simple’’ process — yet one that you still couldn’t come to grips with. The lesson: you didn’t deserve any food and you certainly didn’t deserve any sympathy.

But I was wrong, Mum. Now I understand what it’s like to grow up in a society that tells women that their beauty matters most, and at the same time defines a standard of beauty that is perpetually out of our reach. I also know the pain of internalising these messages. We have become our own jailors and we inflict our own punishments for failing to measure up. No one is crueler to us than we are to ourselves.

But this madness has to stop, Mum. It stops with you, it stops with me and it stops now. We deserve better — better than to have our days brought to ruin by bad body thoughts, wishing we were otherwise.

And it’s not just about you and me any more. It’s also about Violet. Your granddaughter is only three and I do not want body hatred to take root inside her and strangle her happiness, her confidence and her potential. I don’t want Violet to believe that her beauty is her most important asset; that it will define her worth in the world. When Violet looks to us to learn how to be a woman, we need to be the best role models we can. We need to show her with our words and our actions that women are good enough just the way they are. And for her to believe us, we need to believe it ourselves.

The older we get, the more loved ones we lose to accidents and illness. Their passing is always tragic and far too soon. I sometimes think about what these friends — and the people who love them — wouldn’t give for more time in a body that was healthy. A body that would allow them to live just a little longer. The size of that body’s thighs or the lines on its face wouldn’t matter. It would be alive and therefore it would be perfect.

Your body is perfect too. It allows you to disarm a room with your smile and infect everyone with your laugh. It gives you arms to wrap around Violet and squeeze her until she giggles. Every moment we spend worrying about our physical ‘‘flaws’’ is a moment wasted, a precious slice of life that we will never get back.

Let us honor and respect our bodies for what they do instead of despising them for how they appear. Focus on living healthy and active lives, let our weight fall where it may, and consign our body hatred in the past where it belongs. When I looked at that photo of you in the white bathing suit all those years ago, my innocent young eyes saw the truth. I saw unconditional love, beauty and wisdom. I saw my Mum.

Love, Kasey xx

https://medium.com/human-parts/bf5111e68cc1

Unsolicited Advice to Adolescent Girls with Crooked Teeth and Pink Hair

Sarah Kay: If I should have a daughter...

Piñata

I've made it here.

Marmite - the facts

MARMITE is 100% vegetarian.
The basic raw material used in the manufacturing of MARMITE is leftover brewer's yeast (the stuff left at the bottom of the pot when making Whisky).
MARMITE is one of the UK's most popular savoury spreads - sales topping 23.5 million.
MARMITE can be eaten on toast, in sandwiches or as an ingredient in stews and casseroles.
MARMITE contains virtually no fat or sugar (only 8kcal per 4g serving).
MARMITE is listed as Kosher, but under the status of 'not manufactured under Rabbinical supervision'

Love it or hate it.

Shrinking Women

...because I'm twenty something

http://todaywasmeaningful.wordpress.com/2013/08/06/because-im-a-twentysomething/

"You're gonna be ok"

When I Am An Old Woman I Shall Wear Purple

Warning

When I am an old woman I shall wear purple
With a red hat which doesn't go, and doesn't suit me.
And I shall spend my pension on brandy and summer gloves
And satin sandals, and say we've no money for butter.
I shall sit down on the pavement when I'm tired
And gobble up samples in shops and press alarm bells
And run my stick along the public railings
And make up for the sobriety of my youth.
I shall go out in my slippers in the rain
And pick flowers in other people's gardens
And learn to spit.

You can wear terrible shirts and grow more fat
And eat three pounds of sausages at a go
Or only bread and pickle for a week
And hoard pens and pencils and beermats and things in boxes.

But now we must have clothes that keep us dry
And pay our rent and not swear in the street
And set a good example for the children.
We must have friends to dinner and read the papers.

But maybe I ought to practice a little now?
So people who know me are not too shocked and surprised
When suddenly I am old, and start to wear purple.

 

Jenny Joseph

I Hope You Get What You Need

Mummy

I am and always will be a dancer

http://shawnlent.com/?p=1478

6 Things You Thought Wrong About Introverts

http://m.huffpost.com/us/entry/3569058/

High School Training Ground

http://youtu.be/_Il70mlj38o

To This Day by Shane Koyczan

Tell me about despair, yours, and I will tell you mine.

One of the most amazing people I have ever known was recently diagnosed with bipolar affective disorder. To know she was struggling with it herself for so long while I knew her to be so caring of others is astounding. A mutual friend of ours posted this for her.

You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting
over and over announcing your place
in the family of things.
(Wild Geese - Mary Oliver.)

One Second Every Day

*Started my own One Second Every Day video on 7 February 2013

Iconic Photographs: Vulture Stalking a Child

In March 1993, photographer Kevin Carter made a trip to southern Sudan, where he took now iconic photo of a vulture preying upon an emaciated Sudanese toddler near the village of Ayod. Carter said he waited about 20 minutes, hoping that the vulture would spread its wings. It didn’t. Carter snapped the haunting photograph and chased the vulture away. (The parents of the girl were busy taking food from the same UN plane Carter took to Ayod).

The photograph was sold to The New York Times where it appeared for the first time on March 26, 1993 as ‘metaphor for Africa’s despair’. Practically overnight hundreds of people contacted the newspaper to ask whether the child had survived, leading the newspaper to run an unusual special editor’s note saying the girl had enough strength to walk away from the vulture, but that her ultimate fate was unknown. Journalists in the Sudan were told not to touch the famine victims, because of the risk of transmitting disease, but Carter came under criticism for not helping the girl. ”The man adjusting his lens to take just the right frame of her suffering might just as well be a predator, another vulture on the scene,” read one editorial.

Carter eventually won the Pulitzer Prize for this photo, but he couldn’t enjoy it. “I’m really, really sorry I didn’t pick the child up,” he confided in a friend. Consumed with the violence he’d witnessed, and haunted by the questions as to the little girl’s fate, he committed suicide three months later.